"THERE IS A GOOD THING ABOUT COVID! Without the ability to go to a class physically in my local environs - I learned of the online Zoom classes and Qi Gong and Sandra Tjoa!!"

Qi Gong for Health & Well-Being

There is no denying that we are experiencing a unique time – most of us are spending more time at home and we are more sedate than usual or sitting for longer periods of time throughout our day.

Stress and tension may be on the rise and our bodies may be talking to us through aches and pains.

Qi Gong can be a new way for you to better health.

Mondays @ 9:30 – 10:30 am Pacific Time


Thursdays @ 4:00 – 5:00 pm Pacific Time

October 4th – December 16th

Once a week – 11 Week Session Fee $108 (incl. tax)

Twice a week – 11 Week Session Fee $198 (incl. tax)

Late registration will be pro-rated.


"Sandra is the best teacher we could ask for. She is patient, thoughtful and encourages questions. I learn so much from her, not just the positions but about my own body.

Sandra's Qi Gong tapping sessions on line, during this Covid-19 pandemic have been such a blessing. I sleep better, I am energized and feel better after relaxing to Sandra's voice and following the tapping movements. I love the way she gives details about how certain acupuncture spots correlate to emotions and organs in the body. I am learning to use it throughout my day. Sometimes if I am feeling stressed I just tap on the top of my head or my shoulders or massage my face.

Thank you Sandra for your gracious lessons."
Qi Tai Chi Nelson
Kathy Whitlock
Milwaukie, Oregon
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