Deepening the Practice of Advanced Tai Chi Fall 2023

The fine-tuning of personal practice through the cultivation of deeper grounding and detailed attention to body alignment brings a greater philosophical understanding of generating both external and internal power, strength, balance and relaxation physically, mentally, emotionally and spiritually.

Wednesdays at 8:30 - 9:30 a.m. PT

In-Person Venue: Kootenay Martial Arts dojo, 111 Mcdonald Drive, Nelson

Online Platform: We use Zoom

Video recordings of all classes are available to support your personal practice until January 10th, 2024