The Tai Chi Middle Ground Fall 2023

These classes are a continuation of Tai Chi for Health & Harmony.  The emphasis is expanding and building the knowledge base in sequences of movements in the Tai Chi Long Form.  An evolution emerges bringing awareness to how the fundamental principles of the art translate into everyday emotional and mental well-being.

Wednesdays at 5:00 - 6:00 p.m. PT

In-Person Venue: Kootenay Martial Arts dojo, 111 Mcdonald Drive, Nelson

Online Platform: We use Zoom

Video recordings of all classes are available to support your personal practice until January 10th, 2024