https://qi-taichi.ca/blogs/news/did-you-see-top-gun-maverick 2025-09-30T02:00:29-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance.png?v=1759222829 Did you see Top Gun:Maverick ? Relaxation, strength and balance https://qi-taichi.ca/blogs/news/non-techie-me-goes-rogue 2024-12-09T09:43:49-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Untitled_design.png?v=1730211554 Non-techie me goes rogue! The Conscious Marketer Podcast feature https://qi-taichi.ca/blogs/news/the-neck-shoulder-breath 2025-09-30T02:03:40-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/The_Neck_Shoulder_Breath_for_Relaxation.png?v=1759223020 The Neck & Shoulder Breath The neck and shoulder breath for relaxation https://qi-taichi.ca/blogs/news/the-chest-breath 2025-09-30T02:02:25-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/The_Chest_Breath_for_Calm_Peace.png?v=1759222945 The Chest Breath The chest breath for calm and peace https://qi-taichi.ca/blogs/news/attention-to-your-knees 2025-09-30T02:01:58-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Attention_to_Your_Knees.png?v=1759222918 Attention To Your Knees Attention to your knees https://qi-taichi.ca/blogs/news/tired-of-line-ups 2025-09-30T02:01:41-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Wu_Chi_Stance_for_Anywhere_Anytime.png?v=1759222901 Tired of Line-ups? Wu Chi stance for anywhere, anytime https://qi-taichi.ca/blogs/news/getting-healthy-in-2022-how-s-that-going 2024-07-05T12:51:31-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Face_and_Head_Massage.png?v=1720209091 Getting healthy in 2022…how’s that going? https://qi-taichi.ca/blogs/news/not-sleeping-do-you-suffer-from-an-overactive-mind 2025-09-30T02:00:57-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Pulling_Down_the_Heavens_d002e149-1091-4d8a-975f-019b34ea39f1.png?v=1759222857 Not sleeping? Do you suffer from an overactive mind? Pulling down the heavens https://qi-taichi.ca/blogs/news/the-current-state-of-the-world-has-given-us-plenty-to-be-emotional-about 2025-09-30T02:01:09-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Tapping_for_Grief_Sadness.png?v=1759222869 The current state of the world has given us plenty to be emotional about… Tapping for grief and sadness https://qi-taichi.ca/blogs/news/may-the-fourth-be-with-you 2024-12-09T09:46:52-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/May_the_4th_Be_With_You.png?v=1720209036 May The Fourth Be With You https://qi-taichi.ca/blogs/news/don-t-let-awareness-to-your-mental-health-pass-you-by-as-may-comes-to-an-end 2025-09-30T02:00:45-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/To_Calm_Anxiety_Stress.png?v=1759222845 Don’t let awareness to your mental health pass you by as May comes to an end To calm stress and anxiety https://qi-taichi.ca/blogs/news/a-simple-way-to-rest-amp-relax 2025-09-30T02:02:09-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/To_Calm_Your_Mind.png?v=1759222929 A Simple Way to Rest & Relax To calm your mind https://qi-taichi.ca/blogs/news/a-20-minute-practice-video-from-the-brain-wellness-program 2025-09-30T02:02:45-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Brain_Wellness_Program.png?v=1759222965 A 20-minute Qi Gong Routine for Relaxation 20 minute Qi Gong routine for routine and relaxation https://qi-taichi.ca/blogs/news/allow-me-to-introduce-one-of-my-heroes-my-mom 2025-09-30T02:03:07-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Secret_to_Unlocking_Possibility_1.png?v=1759222987 Allow Me to Introduce One of My Heroes – My Mom Allow me to introduce one of my heroes: my mom https://qi-taichi.ca/blogs/news/3-ways-to-start-your-day-energised 2025-09-30T02:03:23-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_1.png?v=1759223003 3 Ways to Start Your Day Energised 3 ways to start your day energised https://qi-taichi.ca/blogs/news/3-unique-easy-ways-to-calm-your-mind 2025-09-30T02:03:53-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/3_Easy_ways_to_Calm_Your_Mind_1_78f0dd28-bce3-4fa8-bf5e-f9a7df2cce9a.png?v=1759223033 3 Unique & Easy Ways to Calm Your Mind 3 easy ways to calm your mind https://qi-taichi.ca/blogs/news/a-gentle-reminder-for-you-today 2025-09-30T02:04:07-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_46423469-7e6c-4f29-bdf7-fbe3b7c24d2c.png?v=1759223047 A Gentle Reminder for You Today A gentle reminder for you today https://qi-taichi.ca/blogs/news/is-your-posture-stealing-your-energy 2025-09-30T02:04:22-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_2.png?v=1759223062 Is Your Posture Stealing Your Energy? Is your posture stealing your energy? https://qi-taichi.ca/blogs/news/one-step-at-a-time 2025-09-30T02:04:34-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_c5c9e0dc-6d9f-4d20-a9e8-874b4315bb36.png?v=1759223074 One Step At a Time One step at a time https://qi-taichi.ca/blogs/news/one-swing-at-a-time-gets-me-on-the-green 2025-09-30T02:04:49-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_1.png?v=1759223089 One Swing at a Time...Gets Me On the Green One swing at a time https://qi-taichi.ca/blogs/news/my-1-wish-for-every-student-client 2025-09-30T02:05:06-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_2_92c75c29-2c2b-4cce-95e2-279095b18728.png?v=1759223106 My #1 Wish for Every Student & Client My #1 wish for every student and client https://qi-taichi.ca/blogs/news/wisdom-from-our-four-legged-elder 2025-09-30T02:05:23-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Relaxation_Strength_Balance_3_e2f27d64-65bb-4867-afa6-2185bfd54c7d.png?v=1759223123 Wisdom From Our Four-Legged Elder Wisdom from our four-legged elder https://qi-taichi.ca/blogs/news/what-is-your-body-really-trying-to-tell-you 2025-09-30T01:59:07-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/34.png?v=1759222747 What is Your Body Really Trying to Tell You? What is your body really trying to tell you? https://qi-taichi.ca/blogs/news/are-your-emotions-guiding-you-or-ruling-you 2025-09-30T01:59:23-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/35_352e6a74-25f4-4334-9ff4-2ac9dee722da.png?v=1759222763 Are Your Emotions Guiding You…or Ruling You? Are you emotions guiding you...or ruling you? https://qi-taichi.ca/blogs/news/is-your-mind-running-you-or-are-you-running-your-mind 2025-09-30T02:05:39-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/36.png?v=1759223139 Is Your Mind Running You…or Are You Running Your Mind? Is your mind running you...or are you running your mind? https://qi-taichi.ca/blogs/news/the-most-overlooked-key-to-your-health 2025-09-30T01:58:52-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/37.png?v=1759222732 The Most Overlooked Key to Your Health The most overlooked key to your health https://qi-taichi.ca/blogs/news/when-the-magic-happens 2025-11-05T03:51:25-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog.png?v=1762343485 When The Magic Happens https://qi-taichi.ca/blogs/news/the-power-of-small-a-sea-slug-a-dream 2025-11-05T03:55:23-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_1.png?v=1762343723 The Power of Small: A Sea Slug & A Dream https://qi-taichi.ca/blogs/news/the-freedom-in-presence 2025-11-25T09:06:12-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_2.png?v=1764090372 The Freedom in Presence https://qi-taichi.ca/blogs/news/strengthen-your-lungs-immune-system 2026-02-25T04:01:51-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_12b899f1-76fc-41c4-a5c3-ae9131a7420b.png?v=1772020911 Strengthen Your Lungs & Immune System https://qi-taichi.ca/blogs/news/one-simple-move-for-improved-breathing-stronger-immunity 2026-02-25T04:08:14-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_1_e4de8b1c-3d7a-4936-880c-28f92adfd1fd.png?v=1772021294 One Simple Move for Improved Breathing & Stronger Immunity https://qi-taichi.ca/blogs/news/2-step-remedy-for-holiday-busy-ness 2026-02-25T04:22:40-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_2_bd59fb5f-c90d-4211-9ddc-682914c1a46a.png?v=1772022160 2-step Remedy for Holiday Busy-ness https://qi-taichi.ca/blogs/news/wherever-you-are 2026-02-25T04:26:48-08:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Qi_Tai_Chi_Youtube_Blog_3.png?v=1772022408 Wherever you are… https://qi-taichi.ca/blogs/news/is-your-posture-stealing-your-energy-1 2026-06-08T04:01:23-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Enjoy_Face_Head_Massage.png?v=1780916483 Is Your Posture Stealing Your Energy? Not Lazy. Misaligned. https://qi-taichi.ca/blogs/news/the-real-reason-your-neck-shoulders-never-relax 2026-06-08T04:04:20-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Enjoy_Face_Head_Massage_2_7b359b81-e81b-4520-807a-d667bb889705.png?v=1780916660 The Reason Your Neck & Shoulders Never Relax Not Stress. Compensation. https://qi-taichi.ca/blogs/news/the-hidden-cost-of-slouching 2026-06-08T04:03:58-07:00 weekly https://cdn.shopify.com/s/files/1/0725/5015/4560/articles/Enjoy_Face_Head_Massage_3_76682fb4-a99b-4604-bcd3-130cb4ba0516.png?v=1780916638 The Hidden Cost of Slouching Not Slouching. Suffocating.