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“The passion for Sandra’s practice is grounded in the enjoyment of sharing with her students how it improves health in all aspects of life.”
“Sandra is very patient and I must say I admire her ability to teach without judgement, one of my lessons for this life.”
“I like the fact that Sandra keeps the class small and that she is able to coach us individually when needed.”
"When I first started learning Tai Chi as a beginner in Sandra's classes, I thought that she was kind, helpful and very knowledgeable. Now that I have progressed a little further along with her as a teacher - I am sure of it!"
“Sandra’s classes were precise and well planned, but also allowed for some reflection and as others had many of my questions too, I knew it was the right speed, with learning time and discussion time.”
“I can imagine myself gladly doing this for the rest of my life!”
“I quickly learned that Sandra’s structured but warm classes with detailed explanations as she went through the routine were a match for me to learn.”

Class Recordings

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After 10 years away from practicing Tai Chi with Sandra I was contacted by her as she began conducting her classes on Zoom. I remembered how much I enjoyed her class so enrolled in the beginner series of classes. Sandra is an excellent teacher – very knowledgeable, patient, organized and does everything she can to enable us to learn the various moves. She has us repeat the moves until we are comfortable and always gives an opportunity to ask questions. I enjoy Tai Chi for its many benefits – breath work to facilitate relaxation, movements that foster an increase of Qi (life force energy), stress relief, improved balance and an overall sense of calmness. Although I do not live close by, I am grateful that Sandra is continuing to offer these classes online.
Qi Tai Chi Nelson
Bonnie, Calgary, Alberta
Retired RN

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