Immunity Boosting Qi Gong Online Fall Workshop

If you feel like you catch every cold and flu bug that goes 'round or your coughs and stuffy noses hang around forever and won't go away, this workshop is for you.

A few gentle moves and simple breaths can strengthen our immune system without more tablets, capsules or sugary syrups.

I invite you to join us for our 2-day online workshop where you will learn:

• how opening up energy flow for balance & harmony makes us stronger
• the effect of emotions on our resilience to fend off cold and flu bugs
• easy moves and breaths to bring into your every day
• a 15-minute Immunity Tapping routine emphasising immunity energy points
• a 10-minute Immunity Boosting Qi Gong Form you can do anywhere, anytime

In-Person Participation: Limited spaces available at home studio

Video replays included.