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Qi Tai Chi
Qi Gong for Health & Well Being Beginners Video Set
Qi Gong for Health & Well Being Beginners Video Set
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The skill of moving our Qi, our life-force energy – Qi Gong is an intentional movement of our inner energies through combinations of breath and sound to different parts of the body to clear stuck, stagnant Qi and replace it with fresh and new.
In this video set, I guide you through the Yin Yang Medical Qi Gong Form, a gentle way to nurture and nourish body-mind-soul wellness.
Move at your own pace through this video set of classes with additional practice videos.
Enjoy the support of BONUS monthly LIVE Online Q&A Sessions for all Qi Tai Chi students.
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