Improving Your Breathing for Healthy Lungs & to Boost Your Immune System

On Thursday, December 4th at 10:00 a.m. PT / 1:00 p.m. ET

Together we will experience:

• Simple posture shifts, gentle movements, and breathing techniques that help your lungs expand, your breath flow, and your body feel more energised.
  
  
• Learn how healthy lungs influence your immune system and how small daily practices can help your body feel stronger, calmer, and more resilient.
  
  
• The 15-minute Immunity Boosting Tapping routine that energises your lungs, moves your Qi, and strengthens your immune system.

Workshops are included in The Home Circle Membership, click here for details.