A 2-day Online Workshop to Improve Your Breathing and Nurture Healthy Lungs for a Stronger Immune System
A Special Invitation to a Healthier Mind, Body and Spirit
Do you feel like you catch every cold and flu bug that goes 'round?
Or your coughs and stuffy noses hang around forever and won't go away?
Winter is coming…and if you’re ready to get ready for cold and flu season this workshop is for you!
A few gentle moves and simple breaths can strengthen our immune system without more tablets, capsules or sugary syrups.
For this workshop I am teaching you the exact Qi Gong moves and breaths that I do whenever I start to feel a tickle in my throat or a runny nose…2 or 3 days later it’s gone!
A few years ago when the world was on hold from a nasty virus, it was a shock for me to get a positive result when I was selected for a random test. I had no symptoms at all and would never have known otherwise.
Are you ready to learn some tools that can help you recover quicker and stronger from colds and flus?
Some easy tips that can help nurture a healthy immune system?
Simple breaths and moves that can be done anywhere, anytime?
If so, I would love to have you join us for this workshop.
Here’s to a healthy, strong you for the Winter!
Sincerely in the Spirit of Good Health,
Sandra