Qi Health
The Power of Small: A Sea Slug & A Dream
It was a long standing dream of mine to spot a nudibranch in a tidal pool. If you’ve never heard of one, a nudibranch is a sea slug – there...
The Power of Small: A Sea Slug & A Dream
It was a long standing dream of mine to spot a nudibranch in a tidal pool. If you’ve never heard of one, a nudibranch is a sea slug – there...
When The Magic Happens
My absolute favourite part of going to the orchestra actually comes down to a single, fleeting moment right before the music begins. As the murmurs in the audience quieten, the...
When The Magic Happens
My absolute favourite part of going to the orchestra actually comes down to a single, fleeting moment right before the music begins. As the murmurs in the audience quieten, the...
The Most Overlooked Key to Your Health
We’ve been exploring the ways stuck energy shows up – in the physical body, the emotional body, and the mental body. Each affects the others. But here’s something most people...
The Most Overlooked Key to Your Health
We’ve been exploring the ways stuck energy shows up – in the physical body, the emotional body, and the mental body. Each affects the others. But here’s something most people...
Is Your Mind Running You…or Are You Running You...
Have you ever felt times when: Even deciding what to cook for dinner feels like too muchYour to-do list makes your brain feel like mushYou second-guess every decision you make...
Is Your Mind Running You…or Are You Running You...
Have you ever felt times when: Even deciding what to cook for dinner feels like too muchYour to-do list makes your brain feel like mushYou second-guess every decision you make...
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...