Qi Health
Wherever you are…
A couple of years ago, just two days before Christmas, an incredible ice storm swept in, and all flights across Canada were cancelled. Literally two hours before our son’s flight...
Wherever you are…
A couple of years ago, just two days before Christmas, an incredible ice storm swept in, and all flights across Canada were cancelled. Literally two hours before our son’s flight...
2-step Remedy for Holiday Busy-ness
Take a moment to breathe with me… i - n and o - u - t. How are you feeling as we head into the thick of this holiday season?...
2-step Remedy for Holiday Busy-ness
Take a moment to breathe with me… i - n and o - u - t. How are you feeling as we head into the thick of this holiday season?...
One Simple Move for Improved Breathing & Strong...
Most of us move through our day using only an astonishingly small part of our lungs…yet these organs inside us hold SO much possibility. When the breath is shallow or...
One Simple Move for Improved Breathing & Strong...
Most of us move through our day using only an astonishingly small part of our lungs…yet these organs inside us hold SO much possibility. When the breath is shallow or...
Strengthen Your Lungs & Immune System
Do you ever feel like you catch every cold or flu bug going around? That dry cough or stuffy head that seems to linger forever... A little boost to our...
Strengthen Your Lungs & Immune System
Do you ever feel like you catch every cold or flu bug going around? That dry cough or stuffy head that seems to linger forever... A little boost to our...
The Freedom in Presence
We all lead busy lives. And sometimes, “busy” feels like an understatement. Imagine that aside from the daily flow of work and the usual rhythm of life – tidying, laundry,...
The Freedom in Presence
We all lead busy lives. And sometimes, “busy” feels like an understatement. Imagine that aside from the daily flow of work and the usual rhythm of life – tidying, laundry,...
The Power of Small: A Sea Slug & A Dream
It was a long standing dream of mine to spot a nudibranch in a tidal pool. If you’ve never heard of one, a nudibranch is a sea slug – there...
The Power of Small: A Sea Slug & A Dream
It was a long standing dream of mine to spot a nudibranch in a tidal pool. If you’ve never heard of one, a nudibranch is a sea slug – there...