Qi Health
The Most Overlooked Key to Your Health
We’ve been exploring the ways stuck energy shows up – in the physical body, the emotional body, and the mental body. Each affects the others. But here’s something most people...
The Most Overlooked Key to Your Health
We’ve been exploring the ways stuck energy shows up – in the physical body, the emotional body, and the mental body. Each affects the others. But here’s something most people...
Is Your Mind Running You…or Are You Running You...
Have you ever felt times when: Even deciding what to cook for dinner feels like too muchYour to-do list makes your brain feel like mushYou second-guess every decision you make...
Is Your Mind Running You…or Are You Running You...
Have you ever felt times when: Even deciding what to cook for dinner feels like too muchYour to-do list makes your brain feel like mushYou second-guess every decision you make...
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...
Wisdom From Our Four-Legged Elder
Meet Fresco. If you’ve been with me for a while, you already know him. And if this is your first introduction – he’s our senior “Qi Dog.” Last month he...
Wisdom From Our Four-Legged Elder
Meet Fresco. If you’ve been with me for a while, you already know him. And if this is your first introduction – he’s our senior “Qi Dog.” Last month he...
My #1 Wish for Every Student & Client
Sometimes the smallest changes open the biggest doors. I’ve seen it again and again – in my own life, with my students, and with private clients. What do we all...
My #1 Wish for Every Student & Client
Sometimes the smallest changes open the biggest doors. I’ve seen it again and again – in my own life, with my students, and with private clients. What do we all...