Qi Health
Getting healthy in 2022…how’s that going?
Was one of your New Year’s resolutions to get healthier?It’s one of the most common ones made at the start of the year with less than 10% of people making...
Getting healthy in 2022…how’s that going?
Was one of your New Year’s resolutions to get healthier?It’s one of the most common ones made at the start of the year with less than 10% of people making...
Tired of Line-ups?
The grocery store, the last-minute gifts, the post office, the pharmacy…are you tired of the line-ups?Did you know that you can use that time that you are standing in line...
Tired of Line-ups?
The grocery store, the last-minute gifts, the post office, the pharmacy…are you tired of the line-ups?Did you know that you can use that time that you are standing in line...
Attention To Your Knees
Here’s a health tip for your weekend. For “YOUR QI HEALTH MINUTE” today we are going to bring our attention to our knees which, believe it or not, is where...
Attention To Your Knees
Here’s a health tip for your weekend. For “YOUR QI HEALTH MINUTE” today we are going to bring our attention to our knees which, believe it or not, is where...
The Chest Breath
For me, it has been such a steep learning curve while I navigate teaching Tai Chi and Qi Gong Classes in this digital age using an online platform. It has been a fascinating journey...
The Chest Breath
For me, it has been such a steep learning curve while I navigate teaching Tai Chi and Qi Gong Classes in this digital age using an online platform. It has been a fascinating journey...
The Neck & Shoulder Breath
The Chest Breath (Video link) and the Neck & Shoulder Breath were the very first things that I learned when I started studying Qi Gong and to this day, I...
The Neck & Shoulder Breath
The Chest Breath (Video link) and the Neck & Shoulder Breath were the very first things that I learned when I started studying Qi Gong and to this day, I...
Non-techie me goes rogue!
At least by my standards. Up until two and half years ago, I was the biggest non-techie I knew and now I’m on facebook, running classes, workshops and launches online,...
Non-techie me goes rogue!
At least by my standards. Up until two and half years ago, I was the biggest non-techie I knew and now I’m on facebook, running classes, workshops and launches online,...