Qi Health
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
Are Your Emotions Guiding You…or Ruling You?
Notice how different emotions make us feel…different. That’s because emotions are energy. They guide us and lead us to make choices that matter to us. If I repeatedly stub my...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...
What is Your Body Really Trying to Tell You?
I invite you to take a moment to tune into your body – what’s calling for your attention? One of the first places stuck energy shows up is in our...
Wisdom From Our Four-Legged Elder
Meet Fresco. If you’ve been with me for a while, you already know him. And if this is your first introduction – he’s our senior “Qi Dog.” Last month he...
Wisdom From Our Four-Legged Elder
Meet Fresco. If you’ve been with me for a while, you already know him. And if this is your first introduction – he’s our senior “Qi Dog.” Last month he...
My #1 Wish for Every Student & Client
Sometimes the smallest changes open the biggest doors. I’ve seen it again and again – in my own life, with my students, and with private clients. What do we all...
My #1 Wish for Every Student & Client
Sometimes the smallest changes open the biggest doors. I’ve seen it again and again – in my own life, with my students, and with private clients. What do we all...
One Swing at a Time...Gets Me On the Green
You know how starting something new feels both exciting and humbling?That’s where I found myself last week. A few of us went golfing… and I hadn’t held a club in...
One Swing at a Time...Gets Me On the Green
You know how starting something new feels both exciting and humbling?That’s where I found myself last week. A few of us went golfing… and I hadn’t held a club in...
One Step At a Time
I’ve just returned from Colorado after a most amazing visit with friends. Even more amazing? Spending so much time literally on top of the world, hiking trail after trail that...
One Step At a Time
I’ve just returned from Colorado after a most amazing visit with friends. Even more amazing? Spending so much time literally on top of the world, hiking trail after trail that...