The darkness of one’s healing journey is not news to me.

More than 2 decades ago my life was steeped in years of depression from shame and guilt attached to blaming myself when a toddler drowned at our home. 

Then anger reared its head in my early 40’s. In full force I lashed out at the Universe for all the horrible cards I’d been dealt from the earliest beginnings of this life as I knew it. 

Ten years later, my body crumbled. I had to resort to hours on the couch rolled up in a ball hanging my head upside down. 

During different chapters in time, life has handed me the opportunity to master the healing powers of the inner alchemy of my practices and I took it each time.

My Tai Chi and Qi Gong practices have ushered me from internal torture through an energetic transition to feeling alive and human again expanding into mental clarity and emotional resilience. 

If you’d like to learn more about me click here.